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    5* Mocha Coffee Frappé

    Source of Recipe

    .
    5* Mocha Coffee Frappé

    Bettycrocker.com – e-mail
    Reviews rated this recipe 5 Stars!
    Recipe by Jessica Stier
    Exchanges
    Servings 1
    Prep Time 5 min - Total Time 0 min

    Blend a chocolaty brownie with coffee, frozen yogurt and chocolate syrup for an indulgent afternoon treat or dessert.

    Ingredients:
    1 Fiber One™ 90 Calorie chocolate fudge brownies, chopped into chunks
    1/2 cup sugar-free frozen yogurt
    1/4 cup prepared strong coffee, cold
    3 tablespoons sugar-free chocolate syrup (or to taste)
    1/2 cup ice cubes

    Directions:
    • Combine the ingredients in your blender and blend until smooth — that means no ice chunks.

    One serving equals: Calories 200 (Calories from Fat 30), Total Fat 3g (Saturated Fat 1-1/2g, rans Fat 0g), Cholesterol 0mg; Sodium 170mg; Total Carbohydrate 39g; Dietary Fiber 6g; Sugars 15g; Protein 5g; ++++ Exchanges: 1/2 Starch; 1-1/2 Other Carbohydrate; 1/2 Skim Milk; 1/2 Fat; ++++ Carbohydrate Choices: 2-1/2

 

 

 


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