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Orange Smoothies




Source of Recipe


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Orange Smoothies

Bettycrocker.com
Reviews rated this recipe 4.5 of 5 stars.
Exchanges
Servings 4
Prep Time 5 min - Total Time 5 min

Create a ready-in-minutes, icy-smooth treat for summertime sipping.

Ingredients:
1 quart (4 cups) vanilla frozen yogurt, slightly softened
1/2 cup frozen orange juice concentrate, thawed
1/4 cup milk
Orange slices, if desired

Directions:
• Place yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth.

• Pour mixture into 4 glasses. Garnish with orange slices.

One serving equals: Calories 260 (Calories from Fat 20); Total Fat 2g (Saturated Fat 2g); Cholesterol 10mg; Sodium 120mg; Total Carbohydrate 51g; (Dietary Fiber 0g); Protein 10g ++++ Exchanges: 2-1/2 Fruit; 1 Skim Milk;