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Strawberry-Malted Milk Shake

Source of Recipe

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Strawberry-Malted Milk Shake

Myrecipes.com
Cooking Light - July 1996
Not yet rated.
3 servings (serving size: 3/4 cup)

Ingredients:
2 cups vanilla low-fat ice cream
1-1/2 cups halved strawberries
1/4 cup skim milk
3 tablespoons malted milk powder
1 tablespoon sugar
Whole strawberries with green caps (optional)

Preparation
Place first 5 ingredients in a blender, and process until smooth. Garnish with whole strawberries, if desired. Serve immediately.

One serving equals: Calories 254 (Calories from fat 21 %); Fat 5.9 g (Satfat 3.4 g, Monofat 1.6 g, Polyfat 0.6 g); Protein 7.2 g; Carbohydrate 45.6 g; Fiber 1.9 g; Cholesterol 13 mg; Sodium 182 mg