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Baked Potato Soup




Source of Recipe


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Baked Potato Soup

Everydaydiabeticrecipes.com
Serves: 4 (1 cup ea.)
Cooking Time: 20 min

There's nothing like a hearty, steaming bowl of soup to satisfy and comfort. That's why our delicious, creamy Baked Potato Soup might be just what you need!

What You'll Need:
• 1/4 cup chopped onion
• 1/2 cup chopped celery
• 1 (10-3/4-ounce) can Healthy Request Cream of Celery Soup
• 1 (12-ounce) can evaporated nonfat milk
• 2 cups diced unpeeled baked potatoes
• 2 tablespoons bacon bits
• 3/4 cup shredded reduced fat Cheddar cheese
• 1/4 teaspoon black pepper

What To Do:
1. Coat a large saucepan with cooking spray. Over medium-high heat, saute onion and celery 5 minutes, or until tender.

2. Add celery soup. evaporated skim milk, potatoes, and bacon bits; mix well to combine. Lower heat and simmer 10 minutes, stirring occasionally. Stir in Cheddar cheese and black pepper and continue to simmer 5 minutes, or until cheese is melted, stirring often.

One 1-cup serving equals: Calories 245 Calories from Fat 54; Total Fat 6.1g (Saturated Fat 3.2g, Trans Fat 0.0g); Protein 17g; Cholesterol 18mg; Sodium 467mg; Total Carbohydrates 33g; Dietary Fiber 3.0g; Sugars 12g