Japanese Zucchini and Onions
Source of Recipe
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Japanese Zucchini and Onions
Allrecipes.com
Recipe by: MichelleB
366 reviews rate this recipe 4.5 of 5 stars.
4 servings
Ready in 20 min.
"Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces."
Ingredients:
2 tablespoons vegetable oil
1 medium onion, thinly sliced
2 medium zucchinis, cut into thin strips
2 tablespoons low-sodium teriyaki sauce
1 tablespoon less-sodium soy sauce
1 tablespoon toasted sesame seeds
ground black pepper
Directions:
1. Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.
1/4 of recipe equals: Calories: 110 kcal; Fat: 8.2 g; Carbs: 8.1g; Protein: 2.7 g; Cholesterol: 0 mg; Sodium: 344 mg
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