Spicy Asian Noodles w/ Chicken
Source of Recipe
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Spicy Asian Noodles w/ Chicken
Myrecipes.com – e-mail
Cooking Light - March 2009 - David Bonom,
Reviews rated this recipe 3.7 of 5 stars.
4 servings (serving size: 1-3/4 cups)
Bring the flavor of your favorite takeout to the dinner table in just 30 minutes. Add a snow pea sauté to complete the meal. This dish can also be made gluten-free; just be sure to check the labels on some Asian condiments that may contain hidden gluten.
Ingredients:
1 tablespoon dark sesame oil, divided
1 tablespoon grated peeled fresh ginger
2 garlic cloves, minced
2 cups chopped roasted skinless, boneless chicken breasts
1/2 cup chopped green onions
1/4 cup chopped fresh cilantro
3 tablespoons low-sodium soy sauce {Check for Gluten}
2 tablespoons rice vinegar
2 tablespoons hoisin sauce {Check for Gluten}
2 teaspoons sambal oelek (ground fresh chile paste)
1 (6.75-ounce) package thin rice sticks (rice-flour noodles)
2 tablespoons chopped dry-roasted peanuts
Preparation:
1. Heat 2 teaspoons oil in a small skillet over medium-high heat. Add ginger and garlic to pan; cook 45 seconds, stirring constantly. Place in a large bowl. Stir in remaining 1 teaspoon oil, chicken, and next 6 ingredients (through sambal).
2. Cook noodles according to package directions. Drain and rinse under cold water; drain. Cut noodles into smaller pieces. Add noodles to bowl; toss well to coat. Sprinkle with peanuts.
One serving equals: Calories 381; Fat 8.1 g (Satfat 1.5 g, Monofat 3.2 g, Polyfat 2.7 g); Protein 27.5 g; Carbohydrate 47.1 g; Fiber 2.3 g; Cholesterol 60 mg; Sodium 614 mg
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