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Chocolate Mint Pudding (2) (tofu)




Source of Recipe


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Chocolate Mint Pudding (2) (tofu)

Cooking for 2 Winter 2008
Not yet rated.
Prep/Total Time: 10 min.
Yield: 2 servings.

Our Test Kitchen came up with this creamy, lactose-free dessert that could also be used in a parfait, as a filling or as a dip for fruit or pound cake. You'll love the rich chocolaty-mint flavor. TIP: If you don't care for mint, leave out the extract. For a more mousse-like dessert, stir in some non-dairy topping.

Ingredients:
• 6 ounces silken firm tofu
• 1/2 cup sugar
• 1/4 cup baking cocoa
• 1 tablespoon vanilla soy milk
• 1 tablespoon butter, melted
• 1/8 teaspoon mint extract
• Dash salt

Directions
1. In a food processor, combine all ingredients; cover and process until smooth. Transfer to two dessert dishes. Refrigerate until serving.

1/2 cup equals 333 calories, 9 g fat (1 g saturated fat), 0 cholesterol, 174 mg sodium, 58 g carbohydrate, 2 g fiber, 8 g protein.