member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

Recipe Categories:

    Garlic Ginger Tofu


    Source of Recipe


    .
    Garlic Ginger Tofu

    Allrecipes.com
    Recipe by: Syd
    54 reviews rate this recipe 4 of 5 stars.
    8 servings
    Ready in 45 min.

    "This easy, braised tofu dish is great served with steamed rice and vegetables."

    Ingredients:
    3 tablespoons canola oil
    2 teaspoons minced garlic
    2 teaspoons minced fresh ginger root
    1 lime
    1 tablespoon tamari, or to taste
    2 pounds firm tofu

    Directions:
    1. Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.

    2. Squeeze lime juice over tofu before serving.

    1/8 of recipe equals: Calories: 216 (Calories from Fat: 137); Total Fat: 15.2g (Saturated Fat: 1.8g); Cholesterol: 0mg; Sodium: 142mg; Total Carbohydrates: 6.2g; Sugars: 0.2g; Dietary Fiber: 2.9g; Protein: 18.3g

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |