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Tofu Sandwich Spread




Source of Recipe


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Tofu Sandwich Spread

Allrecipes.com
Adapted from Recipe by: Judy
88 reviews rate this recipe 4.5 of 5 stars.
4 servings
Ready in 15 min.

"This is a favorite vegetarian sandwich spread made with tofu. Makes a great sandwich filling or you can eat it with crackers."

Reader Comment: By: Big Kev - August 23, 2008 "This recipe is off the hook! In its basic form it is really good, delicious indeed! However I did add my 2 cents to it after my initial tasting though. I added a 1/4 cup of raisins, a sprinkle each of, sea salt, coarse ground black pepper, paprika, red curry powder, ground red pepper, sesame seeds, and about 2 additional tablespoons of mayo to compensate. I swear it tastes better than any tuna, egg, or chicken salad I have ever made. I never knew it could be done better with tofu! This one, even without altering the recipe, is a keeper in my honest opinion."

Ingredients:
1 pound firm tofu
1 stalk celery, chopped
1 green onion, chopped
1/2 cup mayonnaise
2 tablespoons reduced-sodium soy sauce
1 tablespoon lemon juice

Directions:
1. Drain the block of tofu, and freeze overnight. Thaw, and cut into quarters. Squeeze out any moisture by hand, then wrap in paper towels, and squeeze again. Crumble into a medium bowl.

2. Add celery and green onion to the tofu. Stir in mayonnaise, soy sauce and lemon juice until well blended.

1/4 of recipe equals: Calories: 370 (Calories from Fat: 286); Total Fat: 31.8g (Saturated Fat: 4.7g); Cholesterol: 10mg; Sodium: 447mg; Total Carbohydrates: 7.2g; Sugars: 0.8g; Dietary Fiber: 2.9g; Protein: 18.8g