5* Broccoli Sauté with Garlic and Olive Oil
Source of Recipe
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5* Broccoli Sauté with Garlic and Olive Oil
Foodfit.com
Reviews rated this recipe 5 Spoons!
WW Points
Yield: 4 servings (1-cup ea.)
Prep time: 5 mins - Cook time: 5 mins
Ingredients:
1 tablespoon olive oil
1 teaspoon crushed garlic
4 cups broccoli florets
freshly ground black pepper
Preparations:
1. Heat the olive oil in a 10" skillet over medium-low heat.
2. Add the garlic and cook for 1 minute.
3. Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender. Remove from the skillet and serve.
One 1-cup serving equals: Calories 51; Carbohydrate 4 g; Fat 4 g (Saturated Fat 1 g); Fiber 2 g; Protein 2 g; Sodium 19 mg; Cholesterol 0 mg ++++ WWP: 1
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