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Skillet Zucchini and Corn

Source of Recipe

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Skillet Zucchini and Corn

everydaydiabeticrecipes.com – e-mail
Yields: 4 servings (1-cup ea.)
Cooking Time: 11 min

Don't underestimate how flavorful this simple Skillet Zucchini and Corn recipe actually is! This summer veggies recipe makes a phenomenal side dish that goes great with chicken, fish, pork, or anything else you'll be having for dinner!

What You'll Need:
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 2 zucchinis, diced
• 1/2 cup chopped onion
• 1 cup frozen corn kernels, thawed
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried thyme
• 1/8 teaspoon black pepper
• 1 tablespoon lime juice
• 2 tablespoons chopped fresh cilantro
• 2 tablespoons grated Parmesan cheese


What To Do:
1. In a large skillet over medium high heat, heat oil. Add garlic, zucchini, and onion to the skillet and cook for 6-7 minutes, or until soft, stirring occasionally.

2. Add corn, basil, thyme, and pepper. Cook for 5 minutes, stirring occasionally, or until heated through. Stir in lime juice and cilantro.

3. Sprinkle with Parmesan and serve.

One 1-cup serving equals: Calories 136 (Calories from Fat 73); Total Fat 8.1g; (Saturated Fat 1.5g, Trans Fat 0.0g); Protein 3.8g; Cholesterol 2.2mg; Sodium 49mg; Total Carbohydrates 15g; Dietary Fiber 2.3g; Sugars 4.4g