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    Tangy taco salad


    Source of Recipe


    http://shadesofjaim.com

    Recipe Introduction


    This recipe is weight watchers friendly and is between 3-8 points, depending on what add-ins you use, if any.

    List of Ingredients




    * 1/4 cup refried or pinto beans
    * 1 cup of romaine lettuce
    * 1 baby roma tomato, chopped (1/4 cup)
    * 1/4 medium red pepper (1/4 cup)
    * 1 scallion, chopped
    * 1/4 cup salsa
    * 2 Tb fat-free ranch Dressing
    * Fresh cilantro, to taste

    Optional Ingredients:

    * 6 Baked Doritos (14 g), crushed (Adds 1.3 healthy units to the salad)
    * 1/8 cup reduced-fat shredded Mexican Cheese (Adds 1 healthy unit to the salad)
    * 1/4 medium avocado (Adds 2.2 healthy units to the salad)

    Recipe



    Heat beans in microwave for 1 minute. Transfer to salad plate. Arrange lettuce, tomatoes, pepper, scallion,salsa, and avocado over the beans. Drizzle fat-free ranch dressing over the salad and top with shredded cheese, crushed Doritos, and fresh cilantro.

 

 

 


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