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    Healthy Apple-Walnut Muffins


    Source of Recipe


    Great American Home Baking


    Recipe Introduction


    Made with no added fat or sugar.


    List of Ingredients


    • 2 cups all-purpose flour
    • 1 teas. baking soda
    • 1/4 teas. gournd cinnamon
    • 1/4 ground ginger
    • 1/4 teas. ground allspice
    • 1/4 rounded teas. salt
    • 2 large eggs
    • 1 cup plus 2 Tbls. thawed apple juice concentrate
    • 2/3 cup buttermilk
    • 2 Tbls. oat bran
    • 2 small Granny Smith apples, peeled and chopped
    • 1/3 cup chopped walnuts
    • 1 small Granny Smith apple, peeled cut into 12 thin slices


    Instructions


    1. Grease 12 standard size muffin pan cups or use paper liners.
    2. Mix together first 6 ingredients.
    3. Mix together next 3 ingredients in seperate bowl.
    4. Stir flour mixture and oat bran into egg mixture until dry ingredients are just moistened.
    5. Gently stir in apples and nuts.
    6. Spoon batter into prepared pan, filling cups 2/3 full.
    7. garnish each muffin with apple slice.
    8. Bake at 375 degrees for 25 minutes
    9. Turn muffins out onto rack to cool.


    Final Comments


    You can exchange the apple juice for other fruit juices to make it more tropical.
 

 

 

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