member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Joan Elenita Tan      

Recipe Categories:

    Italian Baked Orange Roughy


    Source of Recipe


    Foodie1 - CookinCat

    Recipe Link: http://s4.invisionfree.com/CookinCat/index.php?showtopic=3047&hl=

    List of Ingredients




    1/4 cup Italian seasoned bread crumbs
    2 tablespoons grated Parmesan cheese
    2 tablespoons grated Romano cheese
    1/4 teaspoon garlic powder
    1/2 teaspoon salt, or to taste
    1 pound orange roughy fillets
    1/4 cup butter, melted
    1 tablespoon chopped fresh parsley

    Recipe



    1 Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray.

    2 In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt.

    3 Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.

    4 Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.


 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |