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    Mexican Half Moons


    Source of Recipe


    Healthwell

    List of Ingredients




    2-4 tablespoons canola or sunflower oil
    1 can (14 ounces) black beans, rinsed and drained
    5-6 ounces frozen corn, thawed
    1/2 cup chopped fresh cilantro
    2 cloves garlic, chopped
    1/2 green pepper, chopped
    1 jalapeño pepper, chopped
    2/3 cup chopped onion (yellow or red)
    2 teaspoons hot sauce (such as Tabasco)
    1/2 teaspoon paprika
    2 tablespoons Spectrum Organic Olive Oil
    Juice from 1 lime
    Black pepper, to taste
    Crushed red pepper flakes, to taste
    Hain Sea Salt, to taste
    1-1/2 cups grated extra-sharp cheddar cheese
    6-8 organic flour tortillas
    Mexican crema or sour cream

    Recipe



    1. In a large frying pan over medium-low heat, warm 2 tablespoons canola or sunflower oil.

    2. In a medium bowl, combine next 14 ingredients (beans through sea salt).

    3. Fry tortillas in pan, one at a time, about 15 seconds on each side (add more oil if needed). On second side, add a dollop of cheese and bean mixture. Fold over tortilla into half-moon shape.

    4. When heated through, transfer each half moon to a plate lined with a paper towel. Keep warm. Cut into triangles and serve with Mexican crema or sour cream.


 

 

 


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