Popeye's Delight
Source of Recipe
the web
List of Ingredients
2 cups fresh spinach, chopped or 1 10 oz. package frozen chopped spinach, thawed
1 bunch green onions, chopped
1 8 oz. can water chestnuts, sliced
1 package vegetable soup mix
2 tablespoons reduced-fat or fat-free mayonnaise
1-1/4 cup plain low-fat or nonfat yogurt
1 carrot, shredded
1 round loaf rye, pumpernickel or sourdough bread
Recipe
Combine all ingredients and chill in refrigerator for at least three hours before serving. Hollow out loaf of bread and use as bowl for dip. Yields 3-1/2 cups.
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