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    Creamed Chicken & Potato


    Source of Recipe


    the web

    List of Ingredients





    2 ts Sweet butter or margarine
    1 ts Unbleached flour
    1/4 c Lowfat milk
    1/4 c Chicken, cooked, boned and
    -shredded
    1/4 Potato, baked and cubed
    1 tb Grated white cheddar cheese

    Recipe



    This dish takes very little to prepare and is easy for baby to digest.

    Melt butter in small heavy pan over low heat. Stir in flour and blend
    well. Add milk and stir until smooth.

    Cook over low heat until mixture begins to thicken, then add chicken
    and potatoes and stir for about 2 to 3 minutes more or until heated
    through.
    Feel free to add a few vegetables. Add cheddar and stir until melted.

    Serves 1-3

 

 

 


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