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    Curried Cobs


    Source of Recipe


    the web

    Recipe Introduction


    A Midland inspired recipe - Curried Cobs are crusty rolls stuffed with spicy beef rump steak and tomatoes.

    Feeds: 4

    List of Ingredients




    # Lean beef rump steak
    # Red onion
    # Curry powder
    # Oil
    # Beefsteak tomato
    # Large crusty cobs or rolls
    # Fresh coriander and/or spinach leaves
    # Yogurt
    # Mango chutney
    # Handful coriander leaves and/or spinach leaves

    Recipe



    Place 225g (8oz) lean beef rump steak, cut into strips and 1 red onion, finely sliced, into a bowl, sprinkle over 15ml (1tbsp) curry powder and drizzle over 15ml (1tbsp) oil. Mix thoroughly, leave to stand for about 30 minutes. Heat a large non-stick wok, toss in the meat mixture and stir-fry for 6-8 minutes. Remove from the heat. Stir in 1 beefsteak tomato, sliced, to warm through.

    Cut 4 large crusty cobs or rolls in half, top each with some coriander and/or spinach leaves and the curry meat mixture. Mix together 60ml (4tbsp) yogurt with 20ml (4tsp) mango chutney. Place a spoonful into each cob. Replace the lid and serve immediately.

    Eat:
    Have a napkin ready!

 

 

 


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