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    Frumenty


    Source of Recipe


    the web

    Recipe Introduction


    Traditionally eaten on Ash Wednesday

    List of Ingredients




    2oz (50g) wheat grains
    ½ pint (250ml) milk
    2 tsps sugar
    Flavouring of your own choice, e.g. soft garden fruits such as raspberry

    Recipe



    Soak the wheat grains in water throughout the night; strain them and add to the milk in a saucepan. Bring mixture to a boil, then simmer and stir until the milk has thickened. Add the sugar and flavouring, then cook for another couple of minutes. You may add more milk if the frumenty thickens too much.


 

 

 


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