Chicken and Bell Pepper Chili
Source of Recipe
THE WEB
List of Ingredients
4 teaspoons olive oil
1 medium red bell pepper -- chopped
1 medium green bell pepper -- chopped
1 medium yellow bell pepper -- chopped
1 medium red onion -- chopped
3 cups boneless & skinless chicken breast -- cooked and shredded
1 tablespoon all-purpose flour
1 tablespoon chili powder
1 teaspoon ground cumin
1 tablespoon unsweetened cocoa powder
1/8 teaspoon cayenne pepper
43 1/2 ounces canned tomatoes -- crushed
2 tablespoons balsamic vinegar
3/4 cup chickpeas, canned -- drained and rinsed
Recipe
1. In a large skillet heat olive oil and saute bell peppers and onion until soft, about 5 minutes.
2. Add chicken.
3. Sprinkle with flour, chili powder, cumin, cocoa powder and cayenee. Cook 1 minute.
4. Add tomatoes and vinegar. Bring to a boil. Reduce heat and simmer, stirring frequently until thick about 30-40 minutes.
5. Stir in chickpeas and simmer until heated through, about 5 minutes.
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