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Hearty Mushroom Chili




Source of Recipe


page 7 of "Fat Flush Recipes"


Recipe Introduction


You won't be missing the beans with this chili. The mushrooms are a
great bean substitute and provide lots of healthy B vitamins, which are
so good for the nervous system and the skin.


List of Ingredients




1 pound lean ground beef
1 cup onions, chopped
4 garlic cloves, minced
1 green pepper, chopped
1 pound mushrooms, sliced
12 black olives, chopped
1 28-ounce can no-salt-added tomato puree
2 14½-ounce cans no-salt-added diced tomatoes
1 tablespoon ground fennel
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
Cayenne to taste
Juice of 1 lime
Fresh cilantro for garnish

Recipe



In a large pot over medium heat, place the beef, onions, and garlic and
brown until beef is nearly done. Add green pepper and mushrooms and cook
until beef is no longer pink. Stir in remaining ingredients except
cilantro. Bring to a boil, reduce heat, and simmer for at least 1 hour.
Garnish with cilantro just before serving. Freezes well.