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Quick Black Bean Chili with TVP




Source of Recipe


IVU


List of Ingredients




# 6 Cups Black Beans
# 1 Large Onion
# 5 Cloves of Garlic
# 1/2 tsp. of Cayene
# 2 TBSP. Cumin
# 1 TBSP. Salt
# 1 TBSP. Black Peper
# 1 10 oz. Can of Tomato Paste
# 2 TBSP Oil (Olive or other)
# 1/4 to 1/2 cup of TVP

Recipe



Cook black beans in a suffient amount of water along with oil and 4 cloves of garlic.
When ALMOST done (meaing soft, but not quite done:)
Fry Onion and remaining garlic in a pan until translucent.
Add onions, seasonings,tomato paste and TVP to beans and cook until done.
Season to taste.

I mader this one night when I had 6 cups of soaked black beans, and no idea of what to make.
It tasted very good to me, but you can add your favorite seasonings.