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    Sweet and Spicy Pork Chili


    Source of Recipe


    the web

    List of Ingredients




    1 teaspoon vegetable oil
    2 pounds boneless pork chops or tenderloin - cut
    into 1/2-inch cubes
    2 (about 1/3 cup) coarsely chopped shallots
    2 cloves minced garlic
    2 teaspoons crushed red-pepper flakes
    2 tablespoons chili powder
    1 (14 1/2 ounce) can low-sodium beef broth
    1 (14 ounce) can low-fat coconut milk
    1 teaspoon grated fresh ginger
    3 medium carrots - peeled and cut on the diagonal
    (about 1 cup)
    1 cup orange juice
    1 tablespoon low-sodium soy sauce
    1/4 cup light brown sugar replacement
    chopped scallions (optional)

    Recipe



    Brown the meat: In a large Dutch oven -- add oil and
    heat
    over medium-high heat. Once oil is hot
    but not smoking, add pork; cook until
    lightly browned -- 6 to 8 minutes. Remove
    pork, set aside, and reduce heat to
    medium.

    Make the chili: Sauté shallots until translucent - about 2 minutes. Add
    garlic and cook 1 minute.

    Add red-pepper flakes, chili powder, beef broth, coconut milk, and ginger.

    Reduce heat to low and simmer uncovered for 15 minutes.

    Add carrots and simmer for 10 more minutes.

    Finish the chili: Add orange-juice, soy sauce, and brown sugar. Simmer for 10
    minutes. Serve with chopped scallions, if desired. 2 cup servings.


 

 

 


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