Email to Mand      

Recipe Categories: gijane's HOME PAGEAPPETIZERS BABYFOOD BAKING BBQ BEAUTYMAKEUP BEVERAGES BOOZE BREAD BREAKFAST BRITISH CAKESandPIES CANDY CASSEROLES CELEBRITY CHILI2 CHILLI COOKIES COOKINGTIPS COPYCAT CROCKPOT DESSERTS EGGLESS EGGS ETHNIC FISHandSEAFOOD FOODHISTORY FRUIT GAME HISTORICAL HOLIDAYS HOUSEHOLD Humor ITALIAN JAMSandJELLIES KIDS LowCarb4Sean LOWFAT MAFIARECIPES MARINADES MEATS MICROWAVE PASTA PASTRIES PETS PICKLES PIZZA POULTRY RAMEN-NOODLES RICE ROCCODISPIRITO SALADandDRESSING SALSA SANDWICHES SAUCES SideDishes SNACKS SOUPSandSTEWS TAILGATE VEGAN VEGETABLES VEGETARIAN WINGS

White Bean Chicken Chill




Source of Recipe


Dr. Victor Gong, 75th Street Medical Center


List of Ingredients




2 Tbsp olive oil
1 cup chopped medium onion
2 Tbsp chopped garlic
1 Tbsp cummin
1 cup diced celery
1 Tbsp flour
1 3/4 lbs. Chicken tenders
1 cup chicken broth
1 cup of white wine
2 can (15oz) white beans, drained and rinsed
1 can of diced green chiles (4oz)
Chopped fresh cilantro for garnishment

Recipe



1) In 12 inch straight-sided skillet, heat oil over medium-high heat. Add onion; sauté until softened, 3 to 5 minutes

2) Add the garlic, celery, cumin, chicken and cook until the chicken is no longer pink, about five minutes

3) Stir chicken broth and wine into the chicken mixture. Bring to a boil. Add the bean; green chilies, simmer, uncovered, 10-15 minutes.

Garnish with chopped fresh cilantro, if desired.