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    Chicken and Sun-dried Tomato Chili


    Source of Recipe


    Holly Clegg

    List of Ingredients




    2/3 cup sun dried tomatoes
    1/2 cup red wine
    1 1/2 pounds boneless skinless chicken breasts, cut into pieces
    3 cups chopped tomatoes
    1 (4-ounce) can chopped green chilies
    4 cups canned chicken broth
    2 tablespoons chili powder
    2 cups frozen corn
    1 avocado, chopped
    2 tablespoons sunflower seed

    Recipe



    In a small bowl, place sun dried tomatoes and red wine, let stand for 5 minutes to allow tomatoes to soften. In a large pot coated with nonstick cooking spray, brown chicken over a medium high heat for 5 minutes. Add tomatoes and sauté until tender. Add green chilies, chicken broth and chili powder and bring to a boil. Add corn and cook for 5 to 10 minutes or until chicken is tender. When serving, top with sunflower seeds and chopped avocado.

    Makes 8 servings.
    FROM THE SOUPER BOWL PARTY

 

 

 


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