member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Mand      

Recipe Categories:

    Northwest Chili


    Source of Recipe


    the web

    List of Ingredients




    1 cup chopped onion
    2 large garlic cloves, minced
    1 1/2 Tbs canola oil
    1 cup dry lentils, rinsed
    1 cup diced potato
    1/2 cup shredded carrots
    1 green bell pepper, seeded and chopped
    1 Tbs chili powder, or to taste
    2 1/2 cups water
    2 tsp beef bouillon granules or 2 beef bouillon cubes
    1 141/2-ounce can tomatoes
    1 8-ounce can tomato sauce
    1 15-ounce can chickpeas, drained and rinsed, or about 2 cups boiled
    1/4 tsp crushed red pepper, or to taste
    Salt, to taste
    Freshly ground pepper, to taste

    Recipe



    In a large, heavy saucepan, cook onion and garlic in oil for 3 to 4 minutes. Add lentils, and stir to coat them with oil.

    Add potatoes, carrots, bell pepper, chili powder, water, and bouillon. Bring to a boil. Reduce heat, cover, and simmer about 25 minutes, or until lentils are tender.

    Add tomatoes, breaking them up as you do, and tomato sauce, chickpeas, and red pepper. Simmer for another 15 minutes. Season to taste with red pepper, salt, and black pepper.

    Servings: 6

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |