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    Caribbean Chicken


    Source of Recipe


    Chef2Chef Newsletter 12/09/03

    List of Ingredients




    3 pounds chicken pieces (mixture of dark and white meat)
    1 tablespoon oil
    4 potatoes, cubed
    3 tomatoes, chopped
    1 onion, chopped
    1 green pepper, chopped
    1 clove garlic, minced
    1 tablespoon brown sugar
    1 teaspoon ground ginger
    1 teaspoon pepper
    1/4 teaspoon cayenne
    1/4 teaspoon dried thyme
    1/4 teaspoon salt
    1/2 cup chicken broth
    11/2cups coconut milk

    Recipe



    To reduce the fat, remove the skin from the dark meat.

    In a skillet, brown the chicken in oil over medium-high heat.

    Using a slotted spoon, transfer the chicken to the slow cooker and add the
    potatoes and tomatoes.

    Add the onion, green pepper, garlic, brown sugar, ginger, pepper, cayenne, thyme
    and salt to the skillet and cook over medium-high heat for 3 minutes.

    Stir the broth into the skillet, then transfer the mixture to the slow cooker.

    Cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours.

    Stir in the coconut milk, and cook for an additional 30 minutes on LOW.

    Serves 4.

 

 

 


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