Hong Kong Pork Stew
Source of Recipe
the web
List of Ingredients
2 pounds boneless pork sirloin -- cubed
1 teaspoon salt
1/4 teaspoon ground ginger
1/8 teaspoon pepper
13 ounces canned pineapple chunks
1/4 cup firmly packed brown sugar
1 teaspoon chicken broth -- instant
1/4 cup molasses
1/4 cup vinegar
2 tablespoons cornstarch
16 ounces sweet potatoes -- or canned
2 tomatoes -- cut in 1/8
1 green pepper -- cut in 1" cubes
Recipe
Trim excess fat from meat. Place in crock pot and season with salt,
ginger and pepper.
Drain syrup from pineeapple and add water to make 1 1/2 cups. Reserve
chunks. Add syrup to pork, stir in sugar, chicken broth, molasses and
vinegar. Cover and cook on low for 8 hours or high for 4 hours.
Turn heat to high. Combine cornstarch and 1/4 cup cold water. Stir
into pork mixture and blend well.
Add cooked sweet potatoes, tomatoes, pineapple chunks and green
peppers. Simmer 20 mins. until thickened and vegetables are heated
through.
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