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Belize Beef on Spiced Potatoes




Source of Recipe


Healthy Potato


Recipe Introduction


Serves 4


List of Ingredients




1 pound ground beef round


1 can (14-1/2 ounces) zesty diced tomatoes, undrained


1-1/2 teaspoons jarred minced garlic


1 teaspoon Caribbean jerk seasoning


2 large unpeeled baking potatoes, such as russets (8 to 10 ounces each)


Salt, pepper and Caribbean jerk seasoning


Topping:


1/2 cup plain yogurt


3/4 teaspoon jarred minced garlic


1/2 teaspoon Caribbean jerk seasoning




Recipe



1. Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into small crumbles. Pour off drippings. Drain and reserve 1 tablespoon of the tomatoes. Add remaining tomatoes, 1-1/2 teaspoons garlic and 1 teaspoon jerk seasoning to beef; bring to a boil. Reduce heat; cover and simmer 8 minutes, stirring occasionally. Uncover skillet; continue simmering 7 minutes, stirring occasionally. Season with salt and pepper.
2. Meanwhile cut potatoes lengthwise into 1/4-inch thick slices; pierce in several places with a fork. Dip in cold water; sprinkle lightly with salt, pepper and jerk seasoning. Place in single layer on nonstick baking pan. Broil 3 to 6 inches from heat 10 to 12 minutes or until tender and lightly browned, turning once.
3. Combine topping ingredients and reserved 1 tablespoon tomatoes in small bowl; season with salt and pepper. Spoon beef mixture over potatoes. Serve with topping.