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    Chicken Singapore


    Source of Recipe


    the web

    List of Ingredients




    3/4 c light soy sauce
    1/4 c packed brown sugar
    1 1/2 tsp prepared mustard
    4 cloves garlic, minced, or 1/2 tsp garlic powder
    24 chicken drummettes, skinned
    vegetable oil cooking spray

    Recipe



    1. In small bowl, combine sauce, sugar, mustard, and garlic. Pour into a large zip-top plastic bag. 2. Add chicken to bag. Toss well. Marinate overnight in refrigerator. 3. Preheat oven to 350 degrees. Spray a 9x13 inch baking dish with cooking spray. Place chicken and marinade in dish. Bake 1 hour.
    Source: adapted by Grace Bandeh, St John Dietitian

 

 

 

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