Email to Mand      

Recipe Categories: gijane's HOME PAGEAPPETIZERS BABYFOOD BAKING BBQ BEAUTYMAKEUP BEVERAGES BOOZE BREAD BREAKFAST BRITISH CAKESandPIES CANDY CASSEROLES CELEBRITY CHILI2 CHILLI COOKIES COOKINGTIPS COPYCAT CROCKPOT DESSERTS EGGLESS EGGS ETHNIC FISHandSEAFOOD FOODHISTORY FRUIT GAME HISTORICAL HOLIDAYS HOUSEHOLD Humor ITALIAN JAMSandJELLIES KIDS LowCarb4Sean LOWFAT MAFIARECIPES MARINADES MEATS MICROWAVE PASTA PASTRIES PETS PICKLES PIZZA POULTRY RAMEN-NOODLES RICE ROCCODISPIRITO SALADandDRESSING SALSA SANDWICHES SAUCES SideDishes SNACKS SOUPSandSTEWS TAILGATE VEGAN VEGETABLES VEGETARIAN WINGS

Dominican Spice Dish




Source of Recipe


the web


List of Ingredients




1 clove garlic
1 bunch cilantro chopped
1 bunch oregano chopped
1/4 cup vinegar
1 lb lean ground beef (chicken or turkey may be substituted)
1 med potato chopped
1 green bell pepper sliced in 1 inch chunks
1 red bell pepper sliced in 1 inch chunks
1 large onion thinly sliced



Recipe



Put garlic, cilantro, oregano and vinegar into a blender and liquefy. Take 2 tbsp of mixture and let it simmer in a skillet over medium heat. Add 1 lb ground meat. After cooking for 10 minutes, add chopped potato, chunked peppers and sliced onion. Simmer until potatoes are done. Optional: use cubed chicken or turkey. You can also add a small can of tomato sauce for added flavor.