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Jamaican Black Bean Burgers




Source of Recipe


the web


List of Ingredients




2 tbsp. olive or vegetable oil
1 1/2 cups onions, chopped
2 cloves garlic, minced
1 tbsp. fresh ginger, minced
1/2 tsp. allspice
1/2 tsp. nutmeg
1 1/2 cups black beans, cooked or canned
1 1/2 cups cooked rice
1/2 habanero pepper or 1 jalapeño pepper, chopped (seeds optional)
1 cup bread crumbs
1 tsp. salt
black pepper

Recipe



Heat 1 tablespoon of oil and sauté the onions, stirring occasionally, until they soften, about 5 minutes. Add the garlic, ginger, allspice, and nutmeg and sauté for two more minutes.
Pour into food processor along with beans, rice, and peppers. Pulse repeatedly, until mixture is chopped, not puréed.
Transfer to bowl, add remaining ingredients, and mix well. Taste and adjust seasonings.
Shape into four patties, adding more bread crumbs if necessary.
Fry in 1 tablespoon oil over medium heat until crust forms, about 4 minutes per side. Yield 4 burgers