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    Jamaican Brown Stew Chicken


    Source of Recipe


    Recipezaar

    Recipe Introduction


    A classic jamaican dish. We serve this over basmati rice & a side of my Jamaican garden salad.
    4 servings

    List of Ingredients




    2 teaspoons olive oil
    1 cup onions (chopped)
    3 garlic cloves (minced)
    1 lb boneless skinless chicken breasts, cut into bite-sized pieces
    1 teaspoon curry powder
    1 teaspoon dried thyme
    1/2 teaspoon ground allspice
    1/2 teaspoon crushed red pepper flakes
    1/2 teaspoon cracked black pepper
    1/4 cup dry red wine
    1 (15 ounce) can black beans, rinsed & drained
    1 (14 1/2 ounce) can diced tomatoes (undrained)

    Recipe



    Heat oil in large nonstick skillet over medium-high heat.
    Add onion & garlic, saute 3 minutes or until tender.
    Combine chicken & the next 5 ingredients (chicken through black pepper) in a bowl. Add chicken mixture to pan, saute 4 minutes Stir in wine, beans & tomatoes.
    Cover, reduce heat & simmer 10 minutes or until tender.
    Serve over rice.

 

 

 


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