Jamaican Brown Stew Chicken
Source of Recipe
Recipezaar
Recipe Introduction
A classic jamaican dish. We serve this over basmati rice & a side of my Jamaican garden salad.
4 servings
List of Ingredients
2 teaspoons olive oil
1 cup onions (chopped)
3 garlic cloves (minced)
1 lb boneless skinless chicken breasts, cut into bite-sized pieces
1 teaspoon curry powder
1 teaspoon dried thyme
1/2 teaspoon ground allspice
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon cracked black pepper
1/4 cup dry red wine
1 (15 ounce) can black beans, rinsed & drained
1 (14 1/2 ounce) can diced tomatoes (undrained)
Recipe
Heat oil in large nonstick skillet over medium-high heat.
Add onion & garlic, saute 3 minutes or until tender.
Combine chicken & the next 5 ingredients (chicken through black pepper) in a bowl. Add chicken mixture to pan, saute 4 minutes Stir in wine, beans & tomatoes.
Cover, reduce heat & simmer 10 minutes or until tender.
Serve over rice.
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