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    Malaysian Stir-Fried Beef With Vegetable


    Source of Recipe


    the web

    List of Ingredients




    450gm flank steak
    2 teaspoons cornstarch
    1 teaspoon brown sugar
    5 tablespoons soy sauce
    1/4 cup peanut oil
    1 cup cauliflower, small florets
    1/2 cup green pepper, thinly sliced
    1 cup carrots, matchstick size
    1 cup mushrooms, sliced thin
    1 cup bean sprouts, fresh
    2 teaspoons ginger, fresh grated
    2 teaspoons garlic, minced

    Recipe



    # Place the steak on a flat surface and, using a sharp knife, cut against the grain into slices about 2-inches wide. Slice each piece of steak horizontally into 2 or 3 pieces. Stack the slices and cut into 1/4-inche strips.
    # Add the cornstrach to the steak and toss to coat. Place the steak in a bowl and sprinkle over the sugar and soy sauce. Set aside.
    # Heat 2 tablespoons oil in a wok or large skillet and add the cauliflower, green pepper and carrot. Cook, stirring, until crisp-tender.
    # Add the mushrooms and cook, stirring, about 30 seconds longer. Add the bean sprouts and stir-fry for a few seconds longer.
    # Remove the vegetables with a slotted spoon and set aside.
    # Add the remaining oil to the wok or skillet. When it is very hot, add the ginger and garlic and cook, stirring for a few seconds. Add the steak and cook, shaking the wok and stirring the strips of steak to separate them and cook evenly, about 1 to 2 minutes.
    # Return the vegetables to the wok and toss quickly over high heat, then serve.

    Serves 4.

 

 

 


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