Barramundi with Fabulous Fish Crust
Source of Recipe
Aus Fish
Recipe Introduction
The honey and parmesan cheese makes this wonderfully crunchy crust brown very quickly. Finishing the cooking process in the oven keeps the fish super-succulent.
(Serves 4-6)
List of Ingredients
1kg barramundi fillets, boned
3 eggs, beaten
Flour
Oil to Fry
Crust:
1 cup slivered almonds
1/2 cup sesame seeds
1 tablespoon grated lemon rind
2 tablespoons capers, well drained
1 cup dry grated parmesan cheese
2 cups bread crumbs
1 tablespoon honey
2 tablespoons chopped parsley
2 teaspoons dried thyme
1 egg extraRecipe
* In a blender, process first six crust ingredients, combine in a large bowl with bread crumbs
* Beat one egg with honey, parsley and thyme.
* Mix liquid into dry ingredients until well combined
* Shake fish in flour and dip into beaten eggs.
* Press coating firmly onto fillets. Refrigerate till required.
* Shallow-fry in hot oil, for 30 seconds each side, till lightly browned.
* Coating will brown very quickly, so remove when golden and finish cooking on a baking tray in hot oven.
* Serve with lemon wedges and mayonnaise mixed with lemon rind, tomato and onion.
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