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Kentucky Races Ostrich Strips




Source of Recipe


Cooking Ostrich with Confidence by Sandra Hildreth


List of Ingredients




2 lb Ostrich steak, cut into 1/2" thick slices
1/4 cup dijon-type mustard
1 tbsp. scallions, minced
2 tsp. Worcestershire sauce
salt & pepper to taste
1/4 cup brown sugar
1/4 cup bourbon
1 clove garlic, minced
2 tbsp. olive oil


Recipe



Place Ostrich, brown sugar, mustard, bourbon, scallions, garlic and Worcestershire sauce in zip-loc bag. Refrigerate for two hours. Remove meat from marinade but do not discard the liquid. Heat oil and saute ostrich until lightly browned. Drain any remaining oil. Add marinade, lower heat and simmer for a few minutes. Add salt and pepper to taste. Serve over rice or buttered noodles.
Per Serving: 305 calories - 125 mg cholesterol - 9.13 gm Fat
Serves: 6 - Marinating Time: 2 hours - Cooking Time: 20 minutes