Email to Mand      

Recipe Categories: gijane's HOME PAGEAPPETIZERS BABYFOOD BAKING BBQ BEAUTYMAKEUP BEVERAGES BOOZE BREAD BREAKFAST BRITISH CAKESandPIES CANDY CASSEROLES CELEBRITY CHILI2 CHILLI COOKIES COOKINGTIPS COPYCAT CROCKPOT DESSERTS EGGLESS EGGS ETHNIC FISHandSEAFOOD FOODHISTORY FRUIT GAME HISTORICAL HOLIDAYS HOUSEHOLD Humor ITALIAN JAMSandJELLIES KIDS LowCarb4Sean LOWFAT MAFIARECIPES MARINADES MEATS MICROWAVE PASTA PASTRIES PETS PICKLES PIZZA POULTRY RAMEN-NOODLES RICE ROCCODISPIRITO SALADandDRESSING SALSA SANDWICHES SAUCES SideDishes SNACKS SOUPSandSTEWS TAILGATE VEGAN VEGETABLES VEGETARIAN WINGS

Weekend Skillet Breakfast




Source of Recipe


the web


List of Ingredients




12 slice louis rich turkey bacon
1 [cut into « pieces]
1 medium potato [peeled & cubed into
1 small cubes]
2 green onions [with tops]
1 [thinly sliced]
1/2 tsp chili powder
8 oz (1 carton) cholestrol free
1 egg substitute... *or*
4 eggs [beaten]

Recipe



1) Place the bacon and the potato in a non-stick skillet, and
cook over medium heat for 12 min., stirring frequently until potatoes
are fork tender... 2) Stir in the onions and chili powder , pour the
egg substitute (or eggs) evenly over the mixture, cover reduce heat
to low and cook for 5 more min. or until mixture is set... 3) Cut
into wedges and serve...

Calories... 155 Cholesterol... 30mg Fat... 7g Sodium... 650mg

From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home
of KookNet, in Watertown NY, (315) 786-1120