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    ZJ's Wings


    Source of Recipe


    lowcarb.org

    Recipe Introduction


    Serves: 10
    Carbohydrates Per Serving: 2

    List of Ingredients




    WINGS:

    5 lbs Large chicken wings, disjointed and tips removed
    1/2 C Louisiana hot sauce
    1/2 C Green Louisiana hot sauce
    2 T Worcestershire sauce
    2 T Tabasco sauce
    1/2 Habanero pepper, seeded, membrane removed, and diced
    2 T Cajun spice seasonings

    ZJ's BBQ SAUCE:

    4 C Tomato sauce
    1/2 C Brown sugar twin
    2 T Worcestershire sauce
    1 1/2 t Paprika
    1 t Cayenne pepper
    1 t Black pepper
    1 t Garlic powder
    1 t Celery salt
    1 t Onion powder
    1 t Seasoned salt
    1 t Dry mustard
    1 T Liquid smoke

    Recipe



    Combine everything except the cajun spice rub and BBQ sauce in a 2 gallon plastic bag and marinate overnight.



    Prepare your grill.



    When grill is ready, place wings on grill.



    Sprinkle with 1/2 the cajun seasonings, cover the grill and cook for 15 minutes.

    Turn the wings and sprinkle with remaining cajun seasonings. Cook for an additional 20 minutes.



    During the last 5 minutes of grilling baste with ZJ's BBQ sauce.

 

 

 


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