Curry Coconut Steaks
Source of Recipe
Le Porc du Québec
List of Ingredients
3 tbsp (45 mL) butter
4 pork steaks, cut from loin or leg, about 1 inch (2 cm) thick
Salt and pepper, to taste
1 onion, sliced
1 clove garlic, minced
1 green pepper, cubed
1/2 red pepper, cut into julienne strips
2 celery stalks, diced
1 cup (250 mL) chicken broth
2 tbsp (25 mL) curry powder
2 zucchinis, cut into pieces, or baby squash, quartered
1/4 cup (50 mL) coconut milk or whipping cream (35 %)*
Recipe
Heat oil in pan, season steaks with salt and pepper and cook for 2 to 3 minutes; remove steaks and set aside.
In the same pan, sauté onion, garlic, green and red pepper and celery. Add chicken broth, then curry powder.
Cook for 3 to 4 minutes over low heat. Add steaks and mix. Add zucchinis or baby squash. Cook for 3 more minutes and set aside. Add coconut milk or cream, season with salt and pepper. Serve with vegetables.
*If using cream, simmer the sauce very slowly. Be careful not to overcook zucchinis or baby squash. If using coconut milk, do not let it boil.
Serves 4.
|
Â
Â
Â
|