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    Miami Meatloaf


    Source of Recipe


    the web

    List of Ingredients




    4 slices whole wheat bread, stale
    1 pound lean ground beef
    1 pound lean ground turkey
    1 large onion, chopped
    1 large green bell pepper, chopped
    1 to 2 cloves garlic, minced
    2 eggs
    1/2 cup plain no-fat yogurt
    1 teaspoon salt
    1 tablespoon prepared horseradish
    2 tablespoons pickapeppa (pepper sauce)
    3 tablespoons ketchup

    Recipe



    Process the bread into fine crumbs in the food processor. In a large bowl, mix the crumbs into the beef and turkey. Set aside. Heat the olive oil over medium heat and sauté the onion and green pepper until the onion is soft, about 3 minutes. Add the garlic and sauté for 1 minute more. Set aside to cool. In a food processor, mix together the eggs, yogurt, horseradish, salt and Pickapeppa. Add the cooled vegetables and the egg mixture to the meat mixture and mix. Combine gently but thoroughly with your hands. Pat the mixture into a loaf pan. Frost the top with ketchup and bake it in a preheated 350° oven for 1 1/2 hours. Let stand 10 minutes before cutting.

    Serves 8

 

 

 


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