member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Mand      

Recipe Categories:

    Sobrebarriga Bogotana


    Source of Recipe


    the web

    Recipe Introduction


    Begin preparation one day in advance.

    List of Ingredients




    A 2-pound flank steak
    2 medium tomatoes, peeled and chopped
    1 medium onion, finely chopped
    2 garlic cloves, minced
    1 tablespoon chopped parsley
    1 teaspoon prepared mustard
    1 teaspoon Worcestershire
    1/2 teaspoon dried thyme
    1 bay leaf, crumbled
    Salt and pepper to taste
    Beef stock (or beer, if you prefer)
    Softened butter
    Fresh breadcrumbs

    Recipe



    Spread one side of the flank steak with a mixture of the tomatoes, onion, garlic, parsley, mustard, Worcestershire, thyme, bay leaf and salt and pepper. Roll the meat with the grain and tie it securely with cord. Put in a casserole and refrigerate overnight.
    Cover the meat with equal amount of beef stock or beer and water and bring liquid to a boil. Reduce heat and simmer, partially covered, for about 2 hours, or until the meat is tender and the liquid is reduced.
    Remove steak, brush it with softened butter and roll it in breadcrumbs. Bake about 15 minutes at 400° F. or until crumbs are slightly brown. Slice meat and arrange on heated platter. Heat the sauce and serve in sauceboat. Makes 4 to 6 servings.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â