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Harvest Pork Casserole




Source of Recipe


the web


Recipe Introduction


Serves 4


List of Ingredients




700 g (1 1/2 lb) boneless leg of pork, cubed
225 g (8 oz) onion, chopped
450 g (1 lb) parsnips, sliced
1 garlic clove, crushed
15 ml (1 tbsp) ground coriander
5 ml (1 tsp) cumin seeds or ground cumin
30 ml (2 tbsp) flour
300 ml (1/2 pt) beef stock
300 ml (1/2 pt) apple juice
salt and pepper


Recipe



Place the cubed pork, chopped onion, sliced parsnips, crushed garlic, coriander and cumin in a large casserole dish.
Stir in the flour.
Gradually add the stock, apple juice and seasoning.
Cover and cook on Auto Program Casserole or cover and cook on HIGH power for 15 mins. Stir then cover and cook on Combination: Convection 160°C + WARM power for 1 1/4 - 1 1/2 hours or until the meat is tender.


Note:
This recipe is based on a 900W (IEC) oven, please refer to your individual cookery book to adjust image timings accordingly.