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    Microwave Chicken Jambalaya


    Source of Recipe


    FDU

    Recipe Introduction


    Yield: 4 Servings

    List of Ingredients






    6 x Chicken thighs, skinned,

    ----------------- boned -or ----------------
    1 1/4 lb Chicken breasts, skinned, boned
    2 tbl Vegetable oil
    1 1/2 cup Onion, coarsely chopped
    4 x Green onions, thinly sliced
    1/2 lb Andouille smoked sausage

    ----------------- or ----------------
    Kielbasa, cut into 1/2 -inch chunks
    1 1/2 x Red bell peppers, seeded, chopped 1/4-inch dice
    1 1/2 cup Chicken stock
    10 x Peeled garlic cloves, smashed
    1 tbl Chili powder
    1 tsp Dried thyme
    1 tsp Dried oregano leaves
    1 tbl Dried basil leaves
    1/4 tsp Mace
    1/4 tsp Cayenne powder
    1 pch Cloves
    1 x Bay leaf
    1 tsp Kosher salt
    1/2 tsp Freshly ground black pepper

    Recipe



    Cut thighs into 1-inch cubes. Heat oil uncovered in a 12-by-8-by-2-inch microwave-safe pan for 2 minutes on high. Stir in onions and green onions.

    Cook, uncovered, for 5 minutes on high to soften. Stir in sausage, red peppers, stock, garlic, chili powder, thyme, oregano, basil, mace, cayenne, cloves and bay leaf. Cover tightly with plastic wrap and cook 10 minutes on high. Stir in chicken, cover with a dry paper towel and cook 10 minutes on high, stirring once. Remove bay leaf. Taste, add salt and pepper and adjust sesaonings. Ladle into individual bowls over rice pilaf.


 

 

 


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