Sweet and Sour Pork
Source of Recipe
the web
Recipe Introduction
Serves : 4 people
List of Ingredients
1 tbsp oil
1/2 red pepper, de-seeded and chopped
1 carrot, peeled and cut into strips
1 large onion, sliced
4 inch cucumber, seeded and cut into strips
1 stem celery, chopped
1 lb port fillet, cubed
14 oz can pineapple pieces in natural juice
2 tbsp soy sauce
2 tsp tomato puree
1 tbsp wine vinegar
salt and freshly ground black pepper to taste
2 tsp cornflour
Recipe
Preheat the deep browning dish without the lid for 4-7 minutes according
to size on Full Power. Put the oil, red pepper, carrot, onion, cucumber
and celery into the dish. Stir well. Cover and microwave on Full Power
for 4 minutes. Stir in all the remaining ingredients, apart from the
cornflour. Cover and microwave on Full Power for 3 minutes and then on
Power 4, or simmer for 20 minutes. Cream the cornflour with a little
water and stir into the port mixture. Microwave on Full Power for 2
minutes. Stir and then serve immediately on a bed of rice.
|
|
member logon
