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    Bronx Broccoli And Pasta


    Source of Recipe


    the web

    List of Ingredients




    1 1/2 lb Skinless boneless chicken breasts; rinsed
    1 Head fresh broccoli
    1 tb Olive oil
    6 cl Garlic; finely chopped
    1 1/2 c Chicken broth; low sodium
    1 1/2 ts Dried oregano
    1 1/2 ts Dried basil
    1/2 ts Black pepper
    1 lb Tubular pasta such as ziti

    Recipe



    Bring a large pot of lightly salted water to boil. Cut the chicken into 1" pieces, trimming off any visible fat. Cut the broccoli into florets. Slice the stems crosswise 1/2" thick and set aside. In a lg. nonstick skillet, heat the olive oil over med. heat. Add the garlic and stir for 30 seconds. Add the chicken pieces and cook for about 5 mins., until the chicken is lightly browned on all sides. Add the broccoli, broth, oregano, basil, and pepper and bring to a simmer. Cover and cook for about 7 mins., until the broccoli is just tender.
    Meanwhile add the pasta to the boiling water and cook for about 10 mins., until al dente. Drain well. Transfer the pasta to a lg. serving bowl, add the broccoli mixture, and toss. Serve immediately.

 

 

 


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