Email to Mand      

Recipe Categories: gijane's HOME PAGEAPPETIZERS BABYFOOD BAKING BBQ BEAUTYMAKEUP BEVERAGES BOOZE BREAD BREAKFAST BRITISH CAKESandPIES CANDY CASSEROLES CELEBRITY CHILI2 CHILLI COOKIES COOKINGTIPS COPYCAT CROCKPOT DESSERTS EGGLESS EGGS ETHNIC FISHandSEAFOOD FOODHISTORY FRUIT GAME HISTORICAL HOLIDAYS HOUSEHOLD Humor ITALIAN JAMSandJELLIES KIDS LowCarb4Sean LOWFAT MAFIARECIPES MARINADES MEATS MICROWAVE PASTA PASTRIES PETS PICKLES PIZZA POULTRY RAMEN-NOODLES RICE ROCCODISPIRITO SALADandDRESSING SALSA SANDWICHES SAUCES SideDishes SNACKS SOUPSandSTEWS TAILGATE VEGAN VEGETABLES VEGETARIAN WINGS

Traffic-Light Pasta




Source of Recipe


Mr. Food's Easy Cooking Magazine


List of Ingredients




12 ounces angel hair pasta
4 boneless skinless chicken breast halves -- cut into
thin strips
1 yellow bell pepper cut into thin strips
1 bottle {16 oz.} creamy pepper parmesan salad
dressing
1 cup oil-packed sun-dried tomatoes drained, thinly sliced
1 10 oz. pkg. frozen asparagus spears thawed, cut in half


Recipe



Cook pasta according to package directions; drain and keep warm.
Meanwhile, in a large skillet coated with nonstick cooking spray, cook chicken and bell pepper over medium-high heat 6 to 8 minutes, or until chicken is no longer pink inside, stirring constantly. Add dressing, sun-dried tomatoes, and asparagus spears and stir until heated through.
Transfer pasta to the skillet and toss to coat with the sauce. Cook 1 to 2 minutes, or until pasta is heated through. Serve immediately.

Serves 4.