Chicken Czardas
Source of Recipe
the web
List of Ingredients
3 boneless skinless chicken breasts -- in strips
1 tablespoon diet margarine
1 1/2 teaspoons salt
1 onion -- chopped
1/2 pound mushrooms -- sliced
1/4 cup sherry -- or dry white wine
2 teaspoons arrowroot powder -- or cornstarch
2 teaspoons water
1 cup plain lowfat yogurt
1 1/2 teaspoons paprika
noodles
Recipe
Melt diet margarine in nonstick skillet over Medium heat. Add chicken and season with salt. Cook, stirring constantly fopr 3 minutes. Add onion and mushrooms. Continue stirring for 2 minutes longer. Add sherry or white wine.
Blendn arrowroot and water in a cup. Add to skillet. Cook and stir rapidly until thick. Stir in yougrt and paprika. Cook just to heat. Do not boil.
Serve with noodles and vegetables.
Serves 6.