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Spicy Chicken On a Chain




Source of Recipe


Fort Worth FD


Recipe Introduction


Firefighter Charlie Boone
Station 4 A-shift
Wade Hampton FD
Greenville, SC




List of Ingredients




1 cup Buttermilk 1/4 cup Texas Pete hot sauce
4 boneless, skinless chicken breast halves 1 cup dry bread crumbs
1/2 cup all-purpose flour 2 teaspoons onion powder
1 teaspoon cornstarch 1 teaspoon white sugar
1 teaspoon garlic salt 1 teaspoon salt
1 teaspoon pepper 1 teaspoon paprika
1/2 teaspoon cayenne pepper 2 tablespoons olive oil





Recipe



1) In a medium bowl, mix the buttermilk and Texas Pete. Place chicken in the mixture to coat. Cover, and marinate in the refrigerator 8 hours or overnight.

2) Preheat oven to 350 degrees F.

3) In a separate medium bowl, mix dry bread crumbs, flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, and cayenne pepper. Thoroughly coat the chicken in the bread crumb mixture.

4) Heat the olive oil in a medium skillet over medium heat, and cook chicken 5 to 7 minutes on each side, until lightly browned.

5) Transfer chicken to a medium baking dish, ad n bake in the preheated oven 30 minutes, until no longer pink and juices run clear.