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    Hellzapoppin Cheese "Rice"


    Source of Recipe


    Chef2Chef

    Recipe Introduction


    Another recipe I’ve adapted from the funniest cookbook ever written, The I Hate To Cook Book, by Peg Bracken. And truly fabulous it is, too.

    Makes 6 servings

    List of Ingredients




    1/3 cup (55 g) cooked wild rice
    4 eggs
    1 cup (240 ml) Carb Countdown Dairy Beverage
    1/4 cup (60 g) minced onion
    1 tablespoon Worcestershire sauce
    1 teaspoon salt
    1/2 teaspoon dried thyme
    1/2 teaspoon dried marjoram
    3 1/3 cups (500 g) shredded cauliflower (about 1/2 head)
    1 pound (455 g) grated sharp cheddar cheese
    1 10-ounce (280 g) box frozen chopped spinach, thawed

    Recipe



    You need to have your wild rice cooked before you start. Make more than you need for this recipe and stash it in a snap-top container in the freezer; next time you'll have it on hand!

    Beat the eggs till they're foamy, then whisk in the Carb Countdown Dairy Beverage, onion, Worcestershire, salt, thyme, and marjoram. Now, stir in the raw cauli-rice, the wild rice, the cheese, and the spinach. Stir till everything is well combined.

    Pour the whole thing into a casserole dish you've sprayed with nonstick cooking spray, and bake it at 375°F (190°C) for 35 to 40 minutes.

 

 

 


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