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Quick Miso Chicken




Source of Recipe


Flavor


List of Ingredients




Yield: Serves 4

4 skinless, boneless chicken breast halves, each about 6 ounces
2 tablespoons medium-colored miso
2 tablespoons orange marmalade
Salt and ground pepper
1 tablespoon vegetable, canola, or corn oil


Recipe



1. Place chicken breasts between two sheets of plastic wrap or wax paper and pound thin.

2. In a small bowl, whisk together miso and orange marmalade. Sprinkle chicken breasts lightly with salt and pepper and brush all over with marinade. Let stand 30 minutes.

3. Preheat toaster on broiler setting and cook chicken for 3 minutes. Flip. Baste tops with any remaining marinade. Cook on second side 3 minutes or until meat is no longer pink. Flip, cook 15 seconds, and transfer to plates.